Run Coaching Built for Women in Their 30s, 40s and Beyond — Here's How It Works.
- nic7819
- May 11
- 3 min read
Whether you're lacing up for the very first time or you've been running for years and feel like you've hit a wall — this post is for you.
I started NBx Running Coach with one goal: to build a coaching service that actually works for women in the real world. Not a generic plan downloaded from the internet. Not advice that assumes you have two free hours every morning. Real coaching, built around your real life.
Here's a look at everything I offer — and how to figure out which option is right for you.
Who I Coach
Before I talk services, let me tell you who I coach — because it matters.
I specialise in working with recreational women runners in their 30s, 40s and beyond. Women who are juggling careers, families, stress and everything else life throws at them — but who refuse to give up on their running goals.
Whether you're postpartum, navigating perimenopause, returning after injury, or simply trying to carve out time for yourself in a busy schedule — I get it. I'm living it too. And my coaching reflects that.
My Coaching Services
1:1 In-Person Coaching
My most personal offering. We run together weekly in Morristown, NJ and surrounding areas. You get a fully personalised TrainingPeaks plan, weekly sessions together, and unlimited email and text support between sessions. If you thrive with face-to-face accountability — this is your option. Minimum 3 month commitment.
Virtual Coaching
All the expertise, none of the geography. I offer two virtual options:
Essential — personalised TrainingPeaks plan plus weekly email check-ins. Perfect for self-motivated runners who want structure and expert guidance without the video calls.
Premium — everything in Essential plus weekly video calls and unlimited messaging. The closest thing to in-person coaching, wherever you are in the world.
Both require a 3 month minimum commitment.
Custom Training Plan
Not ready for regular coaching? A Custom Training Plan gives you a fully personalised week-by-week plan through TrainingPeaks, built around your goals, schedule and fitness level. No check-ins, no minimum commitment — just expert structure at your own pace. Cancel anytime.
Group Training — Morristown, NJ
There's something special about running with a group of people chasing the same goals. My group programs are kept intentionally small — intimate, supportive, and expert-led. Currently enrolling for Fall Half Marathon Training — Thursdays at 6pm and Saturdays at 8am.
Race Ready Program — 12 or 16 weeks
Got a race on the calendar? My Race Ready program is a focused training block built entirely around your target race. Structured around peak performance and race day tapering — with weekly sessions, a personalised plan and unlimited support from start to finish line.
Not Sure Where to Start?
That's exactly what my free 30-minute intro call is for.
We'll chat about your goals, your current fitness level, your schedule and your lifestyle. I'll ask questions, you ask questions, and together we'll figure out the best path forward. No pressure, no commitment — just a conversation.
I work with runners at every level — from first-timers to seasoned marathoners — and I genuinely believe that the right coaching at the right time can change everything.
Ready When You Are
If any of this sounds like what you've been looking for, I'd love to hear from you.
Or if you have questions first, head to my FAQ page — I've answered the most common ones there.
Whatever stage you're at — I'm here, and I'm ready to help you run stronger.
Coach Nic Baxter is an RRCA Level 2 Run Coach and ACE-Certified Personal Trainer based in Morristown, NJ. She helps women in their 30s, 40s and beyond run stronger, feel better and fall in love with every mile.
Comments